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Positive
Moods and Emotions

Introduction

Question-Week ending Sunday 01/25/04:
What best describes the effort you make to better understand your moods and emotional well being? Please read our Pre-Poll Commentary before taking this poll.

Pre-Poll Commentary:

Understanding our moods and emotions can play a significant role in our well being. Too often, we overlook the importance of positive words, influences, moods and emotions and accept the negative influences that abound us. After doing some research on moods and emotions for this poll series, I have screened out 30 key words out of a final list of 240 words that I compiled. Understanding and bringing these 30 key words to our consciousness can have a positive influence on how we think and act each and every day.

It's quite amazing that the other 200 plus words I researched, dealt with the negative emotions and moods that everyone struggles to avoid, but somehow can't quite do so. I hope that the few minutes it takes to participate in our poll series each week, can make a positive difference on how we think and react to the challenges we face each day.

This poll series will run for the next 30 weeks, as we discuss the significance of each of the words listed below:

I hope you take part and enjoy this entire series each week.

Let us know in this Introductory Poll of this series "what best describes the effort you make to better understand your moods and emotional well being?" This poll will end on Sunday 01/25/04, when the results will be displayed.

Our polls and commentaries are enjoyed by hundreds of individuals weekly, with previous polls featured in the top ten of search engines like Google and Yahoo.


Results:
  • 37% of respondents voted "THEY MAKE NO EFFORT" - which best describes the effort they make to better understand their emotional well being
  • 22% of respondents voted "THEY HAVE DISCUSSIONS WITH FAMILY MEMBERS" - which best describes the effort they make to better understand their emotional well being
  • 17% of respondents voted "THEY DO LOTS OF READING AND AUDIO LEARNING" - which best describes the effort they make to better understand their emotional well being
  • 13% of respondents voted "THEY DO SOME READING AND AUDIO LEARNING" - which best describes the effort they make to better understand their emotional well being
  • 11% of respondents voted "THEY HAVE DISCUSSIONS WITH FRIENDS" - which best describes the effort they make to better understand their emotional well being
  • 00% of respondents voted "THEY SEEK PROFESSIONAL HELP" - which best describes the effort they make to better understand their emotional well being
Post-Poll Commentary:
Our poll results this week suggest that more effort should be made to better understand our emotional well being. We discovered 37% of our respondents voted that they make no effort at all to better understand their emotional well being. Following with 22% were respondents who discuss their emotional well being with family members. It was encouraging that 17% of respondents did lots of reading and audio learning and 13% did some. In fifth place were 11% voting they have discussions with friends and no one seemed to seek any professional help with a score of 0%.

So what does all this mean? Is our emotional well being a priority in our life? Enough so that we should invest a little more time learning about positive moods and emotions?

During the coming weeks, we will be discussing all of the key words on our list above, in an effort to better understand the importance of moods and emotions. We will all try to learn together - in an effort to promote a healthier well being. Stay tuned for this enlightening poll series.


Master Archives of Polls

Dozen Daily Discipline Poll Topics
Dozen Daily Disciplines Introduction
1-Eating Healthy | 2-Daily Vitamin Supplements | 3-Working Effectively
4-Focused Time with Loved One | 5-Focused Time with Family | 6-Daily Exercise
7-Daily Reading For Education | 8-Daily Audio Learning | 9-Daily Financial Management
10-Sharing With Others | 11-Time for Spirituality | 12-Healthy Sleep Habits

Goal Planning System Topics
Goal Planning System Introduction
Step 1-Belief, Desire | Step 2-Writing Down Goals | Step 3-Benefits & Analysis Step 4-Listing Obstacles | Step 5-Listing Resources | Step 6-Write out a Detailed Plan
Step 7-Execute Passionately & Keep Score

Time Management Series Topics
Introduction
Strategy and Benefits | TM Benefit 1 Peace of Mind
TM Benefit 2 Self Knowledge | TM Benefit 3 Health & Energy
TM Benefit 4 Loving Relationships | TM Benefit 5 Financial Rewards
TM Benefit 6 Achieving Worthy Goals | TM Benefit 7 Total Personal Fulfillment

Personal Development Opportunities Topics
PDO's Introduction
PDO's Ages 7 to 12 | PDO's Ages 13 to 19 | PDO's Ages 20 to 29
PDO's Ages 30 to 39 | PDO's Ages 40 to 49 | PDO's Ages 50 to 59
PDO's Ages 60 - Over, Plus Summary

Personal Value In The Marketplace (PVIM) Topics
PVIM Introduction
PVIM Evaluation | PVIM Increasing Your Value | PVIM Preparing And Planing Early
PVIM Start Improving Your Market Value Today!

The Qualities Of Leadership Topics
Introduction
Honesty | Energy & Passion | Great Listeners | Being Decisive
Being Realistic | Great Communicator | Being Patient | Being Persistent
Being Flexible | Being Persuasive | Being Competent | Being Responsible
Sense of Humor | Great Role Model | Being Creative | Being Compassionate
Being Resourceful | Being Diplomatic | Forgiving | Willing To Take Risks

Positive Moods And Emotions Topics
Introduction
Acceptance | Affection | Ambition | Anticipation | Attentive | Calmness
Caring | Confidence | Courage | Curiosity | Desire | Determination | Eagerness
Empathy | Enthusiasm | Excitement | Generosity | Gratitude | Happiness
Independence | Joy | Kindness | Love | Loyalty | Patience | Pride | Relaxation
Respect | Satisfaction | Trust

Other Poll Topics Discussed
Poll Index
Aerobic Exercise | Audio Learning | Beaches | Concerts | Cruise Ships
Financial Management | Football Passion | Internet Time | Magazine Reading
Movie Rentals | Music Listening | Nurturing Relationships | Pet Ownership
Photography | Pro Sports | Restaurants | Strength Exercise | Stretching Routine
Theatre | TV Time | Weekend Away


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